Specialty Programs at Balance Fitness Studio in Minneapolis differ from ongoing classes by offering definitive fitness/health themes. Programs are typically between 8 and 12 weeks in duration. Specialty Programs allow shorter term commitments with specific goals.
Recent examples of Specialty Programs include:
- Weight Loss for Athletes (12 weeks dedicated to helping active people lose excess body fat through diet modifications and accountability)
- Strength Training for Cyclists (8 weeks dedicated to strength training for in-season cyclists)
Check out our current Specialty Programs
fitness and nutrition
or call 612.290.5820