Personal Trainers

Personal training is one-on-one fitness and wellness coaching and perfect for persons with specific athletic goals, returning to fitness after a hiatus or who simply prefer privacy. To pursue this option, contact us for an in-person meeting to check out the studio and discover if we are the right fit for each other. Often times people combine personal training with our small group classes. We are best in class at our profession and can point you in the right direction to meet your goals.