Balance Fitness Studio

Balance is the original boutique fitness studio in Minneapolis. Founded in 2000 by Morgan Luzier and Craig Helmer, Balance was one of the first to offer concierge personal and small group training. We continue to serve and build our community today.

Our business is a reflection of our value that excellent fitness and wellness allows us an active, connected, and meaningful life. Our workouts are scaled to challenge for varying levels and outcomes. We are expert at adapting workouts for acute and chronic conditions. Our clients are a community of outdoors, travel and adventure enthusiasts who support on another and create a welcoming environment for new comers.

 
 
A male fitness trainer oversees a female in a one armed plank position lifting weights.

Personal Training

We are best in class for personal training. Perfect for persons with specific fitness goals, those returning to fitness after a hiatus or those who prefer privacy.

Meet the Trainers
Interior gym space with an assortment of fitness equipment, including balls, kettle bells, rowing machines, and treadmills

Rent Fitness Space

If you are a fitness or wellness professional looking for space to rent in Minneapolis, Balance provides options galore. No contracts or monthly fees. You only pay for the time you need.

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Balance Cycling bike racers have their numbers pinned on and are lined up at the start line of a criterium bike race in Minneapolis.

Balance Cycling

Balance Cycling is a cycling club that builds bonds between members, helps them achieve their cycling goals, enriches their personal and professional lives, and contributes to the greater cycling community through positive leadership. We also have the best kits in town.

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